Suggestions





Users Online

Overeating During the Holiday Season? The Secret is Revealed! 6 Ways to Stop the Feelings of Guilt!


1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading ... Loading ...
Email This Article Email This Article   Print This Article Print This Article

by Marisue Alsobrook
The secret to guilt free holiday eating is in our mind and approach to mealtime.  Temptations and overeating surrounds us from Thanksgiving to New Years. Meals are brimming with mashed potatoes, turkey and yummy stuffing, sending out a powerful call to one and all. Pies, cakes and creamy fudge can leave us frighteningly full. [...]

The Secret to Beating the Holiday Blues: How Serving Others Brings Peace!


1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading ... Loading ...
Email This Article Email This Article   Print This Article Print This Article

By Marisue Alsobrook 
Beat The Holiday Blues
Holiday Blues can be unexpected and quickly drain us of energy and happiness.  Holidays can bring lonely feelings to the surface.  People who have these feelings can prepare now to avoid the depression that dominates your holidays.  To beat the holiday blues, we can stop the pressure by deciding now to buy less concentrate [...]