Help for Parents Coping with Divorce, Adoption, Teenager and Relationship Issues

When babies are born, we always wish them good health and happiness.  How does nutrition play a part in those two wishes?

The First Wish – Health
As a parent you can lay the foundation for a lifetime of good healthy by making sure they have a well-balanced, nutritious diet and that they establish good eating habits [...]

Family Nutrition
Nutrition is a very complicated science and babies and children have very different needs from adults.  Today, we should all spend more time thinking about our own nutrition and certainly that of our children.  Their lifetime eating habits begin at conception, before they’re born!  What are you eating?  They’re watching you!
My mother used to say “You are what you eat!”  [...]

Do you have healthy eating habits?  Are you on a diet?  Are you concerned about weight loss, your kids food, and nutrition?  I found my weight loss motivation in the mirror.  How had I gained?  One mindless bite at a time.
The salt pile, the fat gob, the truckload of calories are around us at every [...]

“Grocery shopping is a land of temptation for children, and adults as well.  It’s easy to give in to the colors and smells and sweet taste.  Sugar is the enemy, Mom!  Let’s provide healthy snacks for healthy kids!”
Kids will eat right, if good  choices are put before them.  Got Junk Food?  Get Rid of It!  [...]

Hi Friends and Readers, Lend me your ears and eyes…
This Could Save A Life!
Take 5 minutes to go read an article I have found and maybe save your life. Do you or someone you love suffer from heart disease,blood pressure problems, arthritis, high cholesterol, allergies?
This page tells in a simple language how and why we [...]

by Marisue Alsobrook
Introduction: I believe that stress accounts for most of our attitude problems, most of our foul moods, lack of sleep, road rage, and illnesses. We can reduce and elminate much of our stress, through many different behaviors. By changing what we eat, adding regular exercise even in small amounts of time, adding some [...]